My father lived by his routines. Breakfast was a daily ritual of muesli, blueberries, dates, and apples–eaten dry, since he didn’t like milk or yogurt, accompanied by glass of orange juice, and followed by a cup of green tea with several slices of lemon, steeped for exactly two minutes. The day would unfold with the New York Times, which he read in his chair, often nodding off between stories, and later–as his illness worsened–between sentences. Later: lunch (a can of soup), a Ken-Ken puzzle, a walk, snack-time (two cookies and an orange), and dinner. In the evenings he’d look up what had happened on that calendar day in various other years from the short daily summaries he’d been keeping for decades and read the highlights to my mother, until Alexa reminded him at exactly 10:30 pm that it was time to empty the dishwasher–a task that was followed by the 11 o’clock news and some novel reading before winding down into bed.
Even in his healthier years, routines kept him going. After retirement, he’d go for a mile-and-a-half walk around the neighborhood every day, a distance that decreased as he grew older, but still kept him healthy and vibrant. And before he developed “trigger finger,” he also made sure to practice violin each afternoon, not because he had any expectation of getting good at it–simply because he enjoyed the process.
During these early days of mourning him, I’ve been thinking about the role of routines in my life–both in keeping me going through these sad, hard times, and also how they’ve served me in my creative life. When I’ve given readings or book talks people often ask me what my writing routines are like, as if I’m aware of some kind of magic formula that can propel them into the world of words. Sorry, folks! If I had one, I’d be happy to share it. I will say that sometimes my attempts at routine trick me into sitting down at my computer at the prescribed time. For me, that’s generally after a short breath-work practice, a cardio or yoga video, and breakfast. (Like my dad I’m a cereal and fruit person, but my go-to is my homemade granola with yogurt and frozen or fresh berries from our yard, depending on the season.) However, getting the words to come out when I’m sitting at the computer seems to be a totally different process. Sometimes words flow easily and I’m in the groove. Often, I’m stuck. And when I’m stuck for too many days in a row, the routine starts to feel stale and boring.
What then? Sometimes it helps me to deliberately not follow the routine for a day or two. Instead of getting to my writing after breakfast, I’ll tackle an administrative task that I’d usually save for later in the day, or make a date with a friend, or go for walk–another routine I usually save for the afternoon. In the summer, I go to the garden, where my best ideas come from weeding.
Sometimes, this process of switching up a routine, which ultimately involves letting go of expectation that I’m going to “produce” anything, can be intensely freeing. But other times, like the present, where I’m still floundering in a foggy and disoriented state of grief and sadness, just makes me feel more adrift. So this is why I’m clinging to routines, sitting down at my computer on Wednesday morning, because Wednesday morning is usually my blogging day, and I’m too much of a school girl to want to break my Substack streak of blogging 49 weeks in a row. And knowing that breath-work and exercise are the first things I’m going to do gives me a reason to get up in the morning. And even as I’ve given myself far more permission to do nothing than I usually would, I’m grateful for my evening routines of Duolingo (another streak I don’t want to break), and voice and piano practice, which, when I abandon judgment, makes me feel transported into a place where I can feel my emotions without having to find words for them.
So, I’m grateful for routines, but also glad, that unlike my father, I’m more comfortable flitting in and out of them as needed. And once my latest batch of homemade granola is depleted, I’ll enjoy switching my breakfast routine to the several boxes of unopened muesli I brought home from New York, so I can keep remembering my father, whether or not I make it to the computer right afterwards.
Subscribe at https://ddinafriedman.substack.com