Welcome to my Blog: Music and Musings

Featured

What does it mean to be a creative soul in a challenging and often uncreative universe?

How can we tackle those challenges to embrace our inner creativity in whatever form it takes?

To inspire you on your journey, here are some hopefully helpful snippets and contemplations from my life as a writer, activist, and wannabee musician–the good, the bad, and the ugly, but mostly stuff I’m grateful for!

To subscribe to this blog, sign up at ddinafriedman.substack.com

 

 

 

To-Do List Hypermode

I’m excited to tell you that my next post will be from Croatia!

I’m looking forward to meanders by the sea, exploring hiking paths with gorgeous lakes and waterfalls, old towns with narrow alleys and medieval buildings. Most of all, I’m looking forward to a break from my life’s nurturing but relentless to-do list, even as I know that all those to-dos in my regular life will somehow seem much sweeter and more meaningful on my return.

Meanwhile I’ve been scurrying around for the past few days in “To-Do List Hypermode,” trying to get things done that I don’t want left hanging when I get back in early May. Already, I know I have to figure out a way of giving myself dispensation because I know won’t get to all of it, and sadly, a lot of the administrative and deeper household maintenance tasks that I often put off for months will likely still be waiting for me. In the meantime, I’ve done the things that feel more essential and time-sensitive, like drafting a thank-you letter to our fabulous Congressman, Jim McGovern, for his unannounced visit to the Burlington ICE office/detention holding facility last week, writing an article for our immigration justice newsletter, and starting on an agenda for the next monthly meeting of our regional immigration advocacy network, which I’ll miss, but am still committed to helping with planning.

And I completed my April writing submissions goals (I usually aim for around 10/month).

I also planted the peas this morning. It’s a bit early, but if I wait until I come back, it will be too late. This involved digging up and composting a big chunk of my cover crop, covering the peas with seed cover to protect them from the birds, and carpeting the rest of the exposed area with as much cardboard as I had to keep the weeds from a three-week party.

I could list tons of other stuff that’s still a hopeful maybe on my list. And that doesn’t even include the essentials of packing, acquiring last minute stuff we need, using up perishables in the fridge, and making sure the house is tidy enough for our friend who is coming to live here and take care of Andre the cat. But I’m trying to let myself off the hook for most of it. What did I write about a few weeks ago: calm, balanced, focused…? So much of my battle with myself is to stick with the task at hand, rather than get distracted by something else.

Of course, weekly blogging is always on the to-do list. So, I’m glad to get this task checked off, even if this isn’t the most profound blog I’ve ever written. It’s an interesting process, trying to figure out what to blog on each week. I usually get to a topic by thinking about what’s gone on in the past week (either in my own life and/or in the wider world) and then–hopefully–connecting that incident or event to some bigger theme related to art for change, writing, activism, or a niggling question about the universe that I hope others share.

But today, it’s just about that endless to-do list and the way it gets so bloated before traveling. I guess that might be universal–our inclination not to leave too much undone. I do take solace in the fact that the minute I get on the plane, the memory and thoughts of what I didn’t do will disappear like wisps of cloud sinking far below my view-scape.

At least, until I get back home…

Subscribe at https://ddinafriedman.substack.com

Limbo

I think my mother nailed it when she said on Tuesday, “4 PM: Mets; 7 PM: Yankees; 8 PM: end of civilization.”

Luckily we seem to have sidestepped that disaster–for now, but it does give pause to think about how fragile the trajectories of our lives can be, how we’re living in a perpetual state of limbo.

This feels true for me on on a personal level, as well. There’s no more fighting the notion that I’ve entered the senior citizen demographic, where obstacles to the body’s ability to maintain optimal function (all the risk factors and things one has to worry about) have seemed to increase exponentially. I’ve emerged relatively unscathed, so far, but many of my friends have had far more serious challenges than I have maintaining their health, mobility, and in some cases, their lives.

As I address my own (relatively minor) challenges of aging with a frenzied oscillation between fretfulness over the inevitable and a can-do attitude on how much weight I can dead-lift to improve my bone density, bigger questions continue to loom on the horizon, especially in these tumultuous times. How long do any of us–even those nowhere near the age for decline–have to lead full and happy lives?

And no matter what their age, how many people’s lives are unfairly upended by loss of a loved one through war or other unnecessary acts of destruction?

Finally, what’s been at the forefront of my mind: how many people’s lives have been compromised through personal harm and separation from their families due to our country’s cruel and inhumane detention policies?

Yesterday, I traveled two hours with a friend to the ICE office in Burlington, MA, which is also being used as a detention center, despite not having adequate facilities–i.e. no showers, minimal food, and one exposed toilet for 40 people captured by video camera. We had just learned that our Congressman, Jim McGovern, whom we’d been urging during a recent meeting, was planning to make an unannounced oversight visit. All previous Congressional visits to Burlington have been pre-arranged, giving ICE time to clean up their act (with one unannounced Congressperson turned away at the door), but a recent court order reaffirmed the right of Congress to conduct oversight inspections without needing to make advance plans.

Photo: D. Dina Friedman

This time, they did let McGovern in. He confirmed that what he saw was a jail. He also had the opportunity to speak to a young man from Honduras–not “the worst of the worst” but someone who had a job, paid taxes, and had no criminal record and an asylum claim in process. This man has now been separated from his wife and two children–ages 12 and 7, with his future in limbo. McGovern’s visit is covered in this short news story. His recount of his observations to the people attending the weekly Wednesday witness in Burlington is here.

I know this post has gone a long way from annihilation, to aging, to bearing witness, but in all these cases, limbo stays with us, setting us on edge. Being alive right now feels a little like being on the balance board my grandson has. No matter how firmly my feet feel grounded, there’s always that possibility of sudden toppling. And I can only imagine what it’s like for those in the direct “line of fire”: people in war zones, people being targeted by ICE. How to wake up each day and just hope that you can go about your life and things will turn out okay? In the meantime, as long as my aging body holds up, I’m determined to do what I can to not only improve my chances of living well, but those of others, too.

Subscribe at https://ddinafriedman.substack.com

 

 

 

 

Why Can’t This Night Be Different From All Other Nights?

Photo: D. Dina Friedman

Of all the Jewish holidays, Passover is my favorite,  I’ve always liked that the Passover Haggadah (the book that is read during the seder that tells the story of the Jews’ liberation from slavery in Egypt) has so many metaphors that are easily adaptable to modern times. Over the years, I’ve spent many hours adapting the text to whatever issue is plaguing (pun intended) me most at the moment, as well as enjoying the contributions of my family and community in making the text and the rituals it includes meaningful and relevant.

But this year, with all the conflict going on in the world and in our own country, it’s hard to get into the mindset for celebration, even with the holiday’s themes of liberation against oppression and hope for the future. The small group I celebrated with last night started the night by acknowledging our fear, anger, and unease at what’s going on in our country and in the wider world. And yet, I was also so glad to be in this circle of friends, most of whom I’ve known for decades. When it was my turn it speak, I said, To me, Passover is about community, more than it’s about God, or Egypt, or any of that. 

As I think about that comment a day later, I’m wondering whether it’s actually true, or if I was just thinking off the top of my head. I’m not saying there’s no truth in what I said. Community is definitely a big factor, and I really don’t care that much about most of the traditional Passover story. But Passover does comprise more than community. It even comprises more than the yearly menu-squabbling and “back-seat cooking” as my partner and kids and I all pile into the kitchen to grate and chop the vegetables. Or the reminiscences of all the goofy things we used to do to keep it light and entertaining: putting the dog on the porch so he could walk in when we opened the door for the prophet Elijah, or the years we told the story through improvisation games, or through parodies of songs from musicals, or raps.

But there’s serious stuff, too: I love the metaphor of the internal journey through “the narrow place” (Egypt) and the casting off of internal “chomaytz” (the leavened products you don’t eat during Passover) as a way of ridding yourself of excessive ego, pride, or unresolved emotions. I love some of the side stories: the midwives who helped the Jewish women hide their babies instead of following orders to kill them; Nachsun, whom I wrote about last year, who jumped into the Red Sea, before the waters parted an act of incredible hope when it seemed there was no hope to be had.

And, there are some troublesome parts: Like the ten plagues as collective punishment against an entire people for the actions of a tyrant. Or, really, any aspect of “us” and “them,” as two separate entires with a winner and loser. I’m not saying that oppression of the Israelites in Biblical Egypt didn’t exist, but I wish I could think we were past oppressing others, and celebrating victories where innocent people, like the first-born children of the Egyptians, lost their lives.

And, of course, the elephant in the room: the actions of the Israeli government in Gaza where 64,000 children were killed or injured in 23 months of war. And the current U.S./Israel war agains Iran whose victims include 168 elementary school girls whose school was bombed. Hard to say, “next year in Jerusalem,” (the closing words of the seder) after that. I’d like to think that after 3,000 years we’ve moved beyond killing children, I’d even like to think we’ve moved beyond war, or beyond tyrants, but I guess that’s too much to hope for.

So I can understand why our host last night opened the seder by expressing how hard it was to even sit down and celebrate Passover. Yet, it was the small community of like-minded people I celebrated with that helped me feel able to take a small step back into my Jewish identity. We still can use the metaphors and inspiring parts of the story to envision a better world. And after that, act on them to make that vision more of a reality.

Chag Sameach!

Subscribe at https://ddinafriedman.substack.com

 

 

 

 

 

My Little Life

Yesterday, catching-up on the phone with a friend, I said in response to our mutual lament on the state of the world, I just keep doing my piece of the work, along with the rest of my little life.

My little life! echoed the depressed, despairing child that lives inside of me. It’s one of the things that keeps me up at night when the inner critics are jazzed on caffeine and partying away. Why should anything in your little life matter and why aren’t you doing enough to stop the tidal wave of horror that’s sweeping over everything around you? 

It gets to the point where I can’t read the news stories any more, like this one where ICE tricked a father with no criminal record and arrested him when he went to ICE to reunite with his children. Or the emails from friends in the community about people they know personally–caregivers, neighbors, friends being kidnapped and sent to Texas or Louisiana with no hope of bail. Not to mention the horror of a new war. And the constant twisting of language into an unrelenting spewed and venomous hatred of any one who is “other” in any way, shape, or form.

But enough ranting. What is “my little life,” anyway? Is it enough?

Here’s a snapshot:

Wake up. Open the shade and consider the sky. Sunny or cloudy? Spend a moment taking in the potential of the day. Center on the long reach of the naked trees. They’re still here, so you can be, too. Sit somewhere you can look out the window at the tree, and do your 5 minutes of breathing practice. Turn on the phone and play a 10 minute meditation tape. Do NOT open email or social media until you’ve done this. Then, quickly scan your email, but only for 5 minutes max. Go downstairs, where your partner is waiting, for 30 minutes of exercise: cardio, yoga, or strength-training. Segue into breakfast. Take your vitamins.

Finally, get to your computer with a large cup of tea. Consider the choices spread before you if you’re lucky enough to have a morning with no appointments. Generate new writing, revise writing, send out writing, work through the never-ending pile of house/admin; and all the activist tasks–emails, articles and letters to read or write, writing from others to edit, phone calls. Ask yourself two questions: which option calls the most right now, and which option is most urgent? You may get two different answers. You may get seven different answers, but try to make a choice. Try, despite your dopamine-craving brain to focus on whatever choice you made. Try NOT to stop what you’re doing to check your email and read more horror stories (a.k.a news).

If you do have appointments. Sit by your computer and talk to the people in the Zoom squares. Admire people’s writing. Chew on nuances in political strategy. Volunteer for more than you think you can do easily, and get overwhelmed. Or know this is your tendency, and only volunteer for half of what draws you.

Interrupt writing blog post for urgent phone call about flyer for Street Theatre Presentation at No Kings Day in Easthampton and Amherst that needs to be sent to the printer this morning. Interruption for all of you: Please go to a No Kings Day protest this Saturday, March 28th!! And bring a friend, or three!

Eventually it will be lunch time. After lunch, try to set aside time for a walk in the woods. Visit your favorite tree. Try to do this even if it’s cloudy, or nasty. If it’s really nasty, go to the Y. Or go to the Y anyway if you’re going into town to run errands, or see a friend, or if you’re on your way home from taking care of your grandson.

Photo by Shel Horowitz

Take care of your grandson as often as you can. Jump fully into the world of a three-year-old who knows nothing about wars. Don’t think about the three-year-olds in detention. Don’t think about the three-year-olds whose parents are in detention. Don’t think about the three-year-olds who were killed in the wars in Gaza or in Iran, or the ones whose parents are dead.

When it’s your turn to cook dinner, spend mindful time preparing a nourishing meal. After dinner, call your 92-year-old mother and listen to the details of her day. Study Spanish, then practice piano or do your voice/yoga exercises and sing your heart out with karaoke tracks on you-tube. Chat with a friend. Watch a show. Do the crossword puzzle together with your partner or curl up with a book. Give your brain a rest from its obligations. Take a hot, relaxing shower and try to turn off the light before midnight. Try to sleep at least 7 hours. 8 is better, though it will skew your day so that you’ll feel behind as soon as you wake up.

Rinse. Repeat. And remember, spring is coming, so, soon, it will be all this, plus gardening.

Subscribe at https://ddinafriedman.substack.com

 

Art for the Joy of It

My partner, Shel, and I are fans of Northampton’s monthly Arts Night Out. It’s fun to run into people we don’t see very often and enjoy a glass of wine and some juicy, guilty bites of food we don’t stock at home. But most importantly, it’s a great way to support the galleries and the artists whose work they showcase.

Last Friday, we were delighted to see an exhibit called Headspace, by Connor O’Rourke, an installation of over 150 large-scale, “heads” made of recycled cardboard, paint, hot glue, crafting scraps, and trash.

After a day (like many recent days) where I was feeling down because of the onslaught of distressing world news, being immersed in a room whose walls were covered by these whimsical and colorful figures gave me just the shot of joy and hope I needed.

I’ve written a lot about how art can be used for political and social change, but now I’m realizing that art has a strong role to play just a mood changer. And while I don’t want to grind people’s desire to make change to a halt by urging them to default to a state of perpetual inactive bliss, we absolutely need moments of lightness to inspire us and to counter all the dark in our lives. This might be another tall order for artists of any modality to try to make this happen, but hopefully it can be done in a context that might be more fun than our usual.

I was even more struck by O’Rourke’s comments, which he printed on the discarded cartons from the kitchen where he worked, the same base material he used to make his heads.

 I spent a long time trying to be the artist I was supposed to be and I kept letting myself down, but you can’t let yourself down when you’re just goofing around with paint and trash. It feels good to make a mess–to work with your hands, turn nothing into something and revel in a process you find delightful, whatever that thing might be for you, know that you can just love it, it doesn’t owe you anything and you don’t need anything in return. It’s yours, be vulnerable and unconditional with it and give it what it needs to grow. 

Wow!

Couldn’t we say the same thing about a poem? A story? A song… or anything else we might create?

So often we get stuck in the idea of producing something of merit, rather than just having fun, forgetting that the freedom of letting go of expectations and self-judgment can often lead us to surprising and illuminating places.

Headspace is at the Anchor House of Artists New England Visionary Arts Museum, a gallery on the edge of Northampton that is known for its support for artists with neurodivergence and mental health challenges. They describe themselves on their Facebook page as “a place where professionals & the self-taught find equal stance within a mission of creative freedom.” I’ve seen many great exhibits there, so if you’re in Western Mass., I urge you to check them out.

Subscribe at https://ddinafriedman.substack.com

Body, Mind, Spirit

A couple of mornings ago, by the window where I sit to meditate, a robin perched on one of the bare branches of my elderly-but-still-hanging-in-there maple tree, painted so evocatively here by my friend, Janet Morgan, several springs ago. (Check out her work at https://www.janetmorgan-art.net/)

Art by Janet Morgan

Afterwards, I took my first outdoor race-walk of the season, grateful that the snow, had *finally* melted. As I trotted along the road, I heard a cacophony of birds, and again I felt grateful that I was both being mindful enough to pay attention, and that my crappy hearing was allowing their songs to come through. My route started with a gradual but long uphill, and I found myself huffing and puffing a little more than I would have liked. Even though I had been maintaining my fitness with indoor cardio, strength-training, and yoga, as well as taking sloggy snow walks all winter, I hadn’t really pushed myself. But some recent (relatively minor) health issues have made it clear that I need to up the ante.

I’m grateful to have a body, I told myself, even if it can sometimes be an annoying place to live. And then I thought about how much of my day is devoted to taking care of my body, mind and spirit. Really, now that I’m retired, nearly all of my day touches on one–or more–of these aspects of my being that will only thrive if I give them love and attention.

I’m not a categorizer by nature. My recent “Kondo-izing Poems” project, while gratifying, also had many excruciating moments where I couldn’t decide whether a poem belonged into the folder of poems to be worked on, the totally inactive poems, or the “Meh” poems, which is kind of like the minor leagues. And let’s not even talk about my bookshelf, my closet, or my filing cabinets. Yet, I did find myself pondering my daily activities and thinking about whether I would classify each of them as body, mind, or spirit. And [no] surprise! So many had overlap, I quickly gave up on the categorization game.

But maybe that’s the point: taking care of the body through meditation and exercise–two staples of my daily diet–is essential for my spirit. And writing, while a mostly mind-massage practice, can also be a big spiritual uplift, at least during the times I’m in the groove. Spending time focused on others, rather than oneself, can be invigorating in opening up some mental pathways that generally go unused, or opening the heart/spirit through emotional connection. And for me, engaging in the nitty-gritty of activism engages the part of my mind that likes to problem-solve and helps my spirit through connecting to others and giving me a lifeline to hope.

I guess it doesn’t really matter what categories our activities fall into. What does matter is to choose a diet that will create a sense of uplift, gratitude, and grounding in our own beings so we can do the work in the world that we’re meant to do.

Subscribe at https://ddinafriedman.substack.com

Writing in Hard Times

A couple of nights ago, I went to see my friend Ellen Meeropol read from her new book, Sometimes an Island, a novel about human resilience and connection after a climate catastrophe. One of the questions she was asked packed a punch for me–and I believe it also resonated for many others in the room. How Do You Keep Writing in Hard Times? 

While the audience did contain a large number of people who identified as writers, activists, or both, I think the question is universal. How do any of us do anything in hard times? How do we get out of bed in the morning? How do we engage in the regular routines of the day without falling into mental pits of excessive worry and paralysis? Is it truly enough to follow the clichéd but still useful advice of embracing gratitude, staying in the moment, and appreciating the small joys? And if we find a way of staying on the gratitude/small joys path, how do we balance our own mental health with confronting the monsters of climate change, war, racism, and countless other forms of injustice, so they don’t grow even bigger?

When Elli opened this question to other people in the room, I said, I can’t not write in hard times, because writing is my way of processing the hard stuff. And I think this is true for other creative beings (musicians, visual artists, etc.) whether or not you directly engage with political issues in your artistic life. Writing a poem, even a poem I won’t do anything with, can help me deal with paralyzing feelings. And when I’ve produced a piece of writing that feels more polished and finished, the process of creating and sharing that with others enhances my sensitivity, and hopefully provides readers a window in which to reconsider the view of their previous perceptions and gain new insights.

Elli also said that she doesn’t set out to provide answers in her writing, only to explore questions. I think this is an important direction and distinction for writers and other creative artists. After keeping my writing mostly separate from my politics because everything I tried to write sounded fake and didactic, I realized that I needed to center on the nuance, not the solution.  When I finally put together my immigration-justice themed short story collection  Immigrants, and my chapbook of poems, Here in Sanctuary–Whirling in a sense, all I was doing was whirling around my own questions. I had no answers (and no evidence that any so-called “answer” I came up with would be the right answer). I only wanted to expose what had been ignored by a harsh rationalistic rhetoric that focuses on question/answer, right/wrong and completely ignores its potential impact on human beings.

I haven’t yet read Elli’s newest book, but based on what I heard from her reading and how much I enjoyed her previous novels, I can happily recommend it. And even if it doesn’t solve these bigger questions, I’m sure it will help me think more deeply about them.

Subscribe at http://ddinafriedman.substack.com

Marie Kondo-izing My Poems

Every two years in late February/early March I go through a process of reviewing my file of “active poems:” and revise my send-out A and B lists by consigning the poems that are no longer speaking to me as well as I want them to, to one of three places: “Poems to Work On,” “Meh,” or “Inactive.”

Anyone who has seen my house will know immediately that while I might admire Marie Kondo in theory, I don’t put any of her principles into practice. But for some reason, I find revisiting and re-categorizing my poems highly soothing. And I like her simple criteria for deciding on whether or not to “keep” a poem: Does it spark joy?

Diarmuid Greene / SPORTSFILE / Web Summit, CC BY 2.0 <https://creativecommons.org/licenses/by/2.0>, via Wikimedia Commons

So far, I’ve gone through all the poems in my send-out list re-evaluating them according to the following criteria:

  • If it still packed a meaningful punch (at least in my own mind) when I read each of my A-list poems over, the poem stayed where it was.
  • If I wavered, or if the poem felt still good, but just not as crucial to what I wanted to say to the world right now, it went to the B-list.
  • If there seemed to be something missing or unfinished, I stuck it into my folder of “poems to work on”
  • If the poem felt as finished as it was going to be, but held no energy for me, it went to the “Meh,” folder
  • And for the poems that no longer sparked any joy, either because they lacked craft, clarity, or relevant meaning for me. Or, if they felt dated in some way (too connected to a past event) off they went into the Inactive folder

Like Kondo, I tried not to overthink my choices. I simply read each poem and thought, Does it spark joy? 

After I went through the A-list poems, I went through the same process for the B-list poems, leaving some where they were and moving the rest to one of the folders. The best moments were finding a few B-list poems that sparked a lot of joy for me, which I moved to the A-list, either before or after some minor tweaking.

Part of my B-list consists of the poems that have “been around…” i.e. rejected more than 20 times. If I like these poems, I still send them out, just not as often. And while I didn’t move any of these back to the A-list, I found a few that I thought could be improved with some work and others that no longer held interest for me, whittling down my list a little further.

Then I read through the poems in the “Meh” folder, many of which I demoted to “Inactive.” But there were a couple of surprises that found themselves on the A or B lists, and a few others I put into “poems to work on.” And, of course, several stayed where they were.

Next up will be the poems in my Inactive folder. There’s nowhere lower on my classification that these poems can go–I don’t throw anything in the digital trash unless it’s so embarrassing or so personal I wouldn’t want anyone to find it after I’m dead. But I do try to sift through this pile every couple of years to find a few sparkles of joy in the dust. Unlikely any of these will go straight to the A-list, but I’m hoping a few will find their way into poems to work on.

And finally–where the real work will begin–the now swollen folder of poems to work on promises to keep me busy for several weeks, if not months. I won’t necessarily “finish” all the poems here to any level of satisfaction. In fact, some I’ll grow frustrated with and put back in the “Meh” or “Inactive” folders. And some poems have already been sitting in this folder for months or years. They will also need a Kondo assessment as to whether they still spark joy. But I am hoping that with some intensive revision, some of these poems will make it into either the A or B lists.

Of course, my favorite folder is the one marked “Published.” I don’t Kondo-ize this folder because once someone else has “claimed” the poem for their little corner of the universe, the best thing is to let it go–even if I can still find its imperfections. Yet, I do enjoy looking through this folder when I’m searching for poems to read at readings, or come across journals willing to accept reprints, or when I simply want to read some poems that spark joy for me.

But the big question remains: even though I do find “Kondo-izing” my poems so satisfying, will I ever get up the nerve to tackle my closet?

Subscribe at https://ddinafriedman.substack.com